Wisdom Flow Level 1
with Lisa
Wisdom Flow Level 1
with Lisa
with Lisa
Wisdom Flow: Yoga with a message.
Perfect for…the curious Yogi who enjoys learning about Yoga while practicing Yoga.
Bodies looking to regain or maintain mobility, strength & ease.
Perfect for…the curious Yogi who enjoys learning about Yoga while practicing Yoga.
Bodies looking to regain or maintain mobility, strength & ease.
Come and enjoy smart Yoga sequencing designed to release the common imbalances in the modern body. While the physical body unwinds, the mind is treated to a themed class increasing one’s knowledge and embodiment of Yoga philosophy and/or the understanding of one’s energy body.
Themes include (but are not limited to) the Chakras, Koshas, Yoga Sutras, the Elements and mindful intention setting. Body, Mind & Soul will all be recharged and balanced.
Reservations
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